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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 8:00 Rollover intervals for more details.

Exercises:
  • Rd1 A
  • Rd1 B
  • Rd2 A
  • Rd2 B
  • Rd3 A
  • Rd3 B
  • Rd4 A
  • Rd4 B
  • RD1 A 0:40
  • Rest 0:20
  • RD1 B 0:40
  • Rest 0:20
  • RD2 A 0:40
  • Rest 0:20
  • RD2 B 0:40
  • Rest 0:20
  • RD3 A 0:40
  • Rest 0:20
  • RD3 B 0:40
  • Rest 0:20
  • RD4 A 0:40
  • Rest 0:20
  • RD4 B 0:40
  • Cooldown 0:20