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The smart workout log for strength training at the gym.

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football stations

Timer Duration: 18:50 Rollover intervals for more details.

Exercises:
  • Station 1
  • Rotate
  • Station 2
  • Station 3
  • Station 4
  • Station 5
  • Station 6
  • Station 1 3:00
  • rotate 0:10
  • Station 2 3:00
  • Rotate 0:10
  • Station 3 3:00
  • Rotate 0:10
  • Station 4 3:00
  • Rotate 0:10
  • Station 5 3:00
  • Rotate 0:10
  • Station 6 3:00