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The smart workout log for strength training at the gym.

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Recovery workout timer

Timer Duration: 54:15 Rollover intervals for more details.

Exercises:
  • Segment 1
  • Station Change
  • Warmup 10:00
  • Segment 1 8:00
  • Station Change 0:45
  • Segment 1 8:00
  • Station Change 0:45
  • Segment 1 8:00
  • Station Change 0:45
  • Segment 1 8:00
  • Cooldown 10:00