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The smart workout log for strength training at the gym.

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Bootcamp

Timer Duration: 12:30 Rollover intervals for more details.

Exercises:
  • Round 1
  • Round 2
  • Round 3
  • Round 1 1:10
  • Rest 0:15
  • Round 1 1:10
  • Rest 0:15
  • Round 1 1:10
  • Rest 1:00
  • Round 2 1:00
  • Rest 0:15
  • Round 2 1:00
  • Rest 0:15
  • Round 2 1:00
  • Rest 1:00
  • Round 3 0:50
  • Rest 0:15
  • Round 3 0:50
  • Rest 0:15
  • Round 3 0:50