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Fit Georgia HIIT with running

Timer Duration: 6:45 Rollover intervals for more details.

Exercises:
  • Run
  • Rest
  • Push-ups
  • Curl Ups
  • Sit And Reach
  • Rest For Next Set
  • Curl Up
  • Run 0:30
  • Rest 0:20
  • Push Ups 0:30
  • Rest 0:20
  • Curl Ups 0:30
  • Rest 0:20
  • Sit and Reach 0:30
  • Rest for next set 0:45
  • Run 0:30
  • Rest 0:20
  • Push Ups 0:30
  • Rest 0:20
  • Curl Up 0:30
  • Rest 0:20
  • Sit and Reach 0:30