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The smart workout log for strength training at the gym.

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5 min intervals, no rest

Timer Duration: 38:00 Rollover intervals for more details.

Exercises:
  • High Intensity
  • Warmup 3:00
  • High Intensity 5:00
  • 0:00
  • High Intensity 5:00
  • 0:00
  • High Intensity 5:00
  • 0:00
  • High Intensity 5:00
  • 0:00
  • High Intensity 5:00
  • 0:00
  • High Intensity 5:00
  • 0:00
  • High Intensity 5:00