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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 20:00 Rollover intervals for more details.

Exercises:
  • Ski
  • Rest
  • Plank Shoulder Tap
  • Db Floor Press
  • Mb Slam
  • Leg Raises
  • Sa Oh Walking Lunge
  • Ski 0:40
  • Rest 0:20
  • Plank Shoulder Tap 0:40
  • Rest 0:20
  • DB Floor Press 0:40
  • Rest 0:20
  • MB Slam 0:40
  • Rest 0:20
  • Leg Raises 0:40
  • Rest 0:20
  • SA OH Walking Lunge 0:40
  • Rest 1:00
  • Ski 0:40
  • Rest 0:20
  • Plank Shoulder Tap 0:40
  • Rest 0:20
  • DB Floor Press 0:40
  • Rest 0:20
  • MB Slam 0:40
  • Rest 0:20
  • Leg Raises 0:40
  • Rest 0:20
  • SA OH Walking Lunge 0:40
  • Rest 1:00
  • Ski 0:40
  • Rest 0:20
  • Plank Shoulder Tap 0:40
  • Rest 0:20
  • DB Floor Press 0:40
  • Rest 0:20
  • MB Slam 0:40
  • Rest 0:20
  • Leg Raises 0:40
  • Rest 0:20
  • SA OH Walking Lunge 0:40
  • Rest 1:00