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The smart workout log for strength training at the gym.

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Fluency Drills

Timer Duration: 5:40 Rollover intervals for more details.

Exercises:
  • Read Time
  • Rest Time
  • Get ready 0:20
  • Read time 1:00
  • Rest time 0:20
  • Read time 1:00
  • Rest time 0:20
  • Read time 1:00
  • Rest time 0:20
  • Read time 1:00
  • Pack up 0:20