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The smart workout log for strength training at the gym.

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Heavy Hitter - Core

Timer Duration: 10:00 Rollover intervals for more details.

Exercises:
  • Dynamic Core
  • Static Core
  • Cool Down
  • Dynamic Core 1:00
  • Static Core 1:00
  • Dynamic Core 1:00
  • Static Core 1:00
  • Dynamic Core 1:00
  • Cool Down 5:00