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The smart workout log for strength training at the gym.

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HIIT Timer

Timer Duration: 25:30 Rollover intervals for more details.

Exercises:
  • Run
  • Jog
  • Walk 3:00
  • Run 2:00
  • Jog 1:30
  • Run 2:00
  • Jog 1:30
  • Run 2:00
  • Jog 1:30
  • Run 2:00
  • Jog 1:30
  • Run 2:00
  • Jog 1:30
  • Run 2:00
  • Cooldown 3:00