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The smart workout log for strength training at the gym.

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Georgia Fit HIIT

Timer Duration: 7:50 Rollover intervals for more details.

Exercises:
  • High Knees
  • Rest
  • Push-ups
  • Curl Ups
  • Sit And Reach
  • Rest For Next Set
  • High Knees 0:30
  • Rest 0:20
  • Push Ups 0:30
  • Rest 0:20
  • Curl Ups 0:30
  • Rest 0:20
  • Sit and Reach 0:30
  • Rest 0:30
  • Rest for Next Set 1:00
  • High Knees 0:30
  • Rest 0:20
  • Push Ups 0:30
  • Rest 0:20
  • Curl Ups 0:30
  • Rest 0:20
  • Sit and Reach 0:30
  • Rest 0:20

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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