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Breathing

Timer Duration: 0:36 Rollover intervals for more details.

Exercises:
  • In
  • Hold
  • Out 0:04
  • In 0:04
  • Hold 0:04
  • In 0:04
  • Hold 0:04
  • In 0:04
  • Hold 0:04
  • In 0:04
  • Hold 0:04