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The smart workout log for strength training at the gym.

Download on the App Store

Springa 3 min och vila 1 min

Timer Duration: 32:00 Rollover intervals for more details.

Exercises:
  • High Intensity
  • Low Intensity
  • Warmup 0:30
  • High Intensity 3:00
  • Low Intensity 1:00
  • High Intensity 3:00
  • Low Intensity 1:00
  • High Intensity 3:00
  • Low Intensity 1:00
  • High Intensity 3:00
  • Low Intensity 1:00
  • High Intensity 3:00
  • Low Intensity 1:00
  • High Intensity 3:00
  • Low Intensity 1:00
  • High Intensity 3:00
  • Low Intensity 1:00
  • High Intensity 3:00
  • Cooldown 0:30