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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 24:00 Rollover intervals for more details.

Exercises:
  • Push Up
  • Squat Jump
  • Pike Push Up
  • One Leg Bridge
  • Hollow
  • Plank
  • Pull Up
  • Push up 0:40
  • Rest 0:20
  • Squat jump 0:40
  • Rest 0:20
  • Pike push up 0:40
  • Rest 0:20
  • One leg bridge 0:40
  • Rest 0:20
  • Hollow 0:40
  • Rest 0:20
  • Plank 0:40
  • Rest 0:20
  • Pull up 0:40
  • Rest 2:00
  • Push up 0:40
  • Rest 0:20
  • Squat jump 0:40
  • Rest 0:20
  • Pike push up 0:40
  • Rest 0:20
  • One leg bridge 0:40
  • Rest 0:20
  • Hollow 0:40
  • Rest 0:20
  • Plank 0:40
  • Rest 0:20
  • Pull up 0:40
  • Rest 2:00
  • Push up 0:40
  • Rest 0:20
  • Squat jump 0:40
  • Rest 0:20
  • Pike push up 0:40
  • Rest 0:20
  • One leg bridge 0:40
  • Rest 0:20
  • Hollow 0:40
  • Rest 0:20
  • Plank 0:40
  • Rest 0:20
  • Pull up 0:40