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The smart workout log for strength training at the gym.

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Custom Timer

Timer Duration: 45:00 Rollover intervals for more details.

Exercises:
  • Prep
  • Pump
  • Rest
  • Prep 0:15
  • Pump 3:00
  • Rest 5:45
  • Prep 0:15
  • Pump 3:00
  • Rest 5:45
  • Prep 0:15
  • Pump 3:00
  • Rest 5:45
  • Prep 0:15
  • Pump 3:00
  • Rest 5:45
  • Prep 0:15
  • Pump 3:00
  • Rest 5:45