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Six Rep Strength Fade

Timer Duration: 1:12 Rollover intervals for more details.

Exercises:
  • Pull
  • Relax
  • Warmup 0:10
  • Pull 0:07
  • Relax 0:03
  • Pull 0:07
  • Relax 0:03
  • Pull 0:07
  • Relax 0:03
  • Pull 0:07
  • Relax 0:03
  • Pull 0:07
  • Relax 0:03
  • Pull 0:07
  • Cooldown 0:05