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The smart workout log for strength training at the gym.

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NOHY - kruhový tréning

Timer Duration: 11:05 Rollover intervals for more details.

Exercises:
  • Rozcvička
  • Jump Squats
  • Oddych
  • Jump Lunges
  • Rest
  • Lateral Bounds
  • A Skips
  • Reverse Lunge + Knee Drive
  • Tuck Jumps
  • High Knees
  • Heel Flicks
  • Kneeling Jumps
  • Calf Jumps
  • Chôdza
  • Rozcvička 1:00
  • Jump squats 0:25
  • Oddych 0:30
  • Jump lunges 0:20
  • Rest 0:30
  • Lateral bounds 0:35
  • Rest 0:30
  • A skips 0:25
  • Rest 0:30
  • Reverse lunge knee drive 0:40
  • Rest 0:30
  • Tuck jumps 0:15
  • Rest 0:30
  • High knees 0:20
  • Rest 0:30
  • Heel flicks 0:20
  • Rest 0:30
  • Kneeling jumps 0:50
  • Rest 0:30
  • Calf jumps 0:25
  • Chôdza 1:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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