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The smart workout log for strength training at the gym.

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MORNING STRETCHING

Timer Duration: 2:50 Rollover intervals for more details.

Exercises:
  • Bended Legs Left Right
  • Frog
  • Bridge Up-down
  • Warmup 0:20
  • BENDED LEGS LEFT RIGHT 0:50
  • FROG 0:50
  • BRIDGE UP-DOWN 0:50