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The smart workout log for strength training at the gym.

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ACT.FISICA.MARIA

Timer Duration: 12:25 Rollover intervals for more details.

Exercises:
  • Exercise 1
  • Exercise 2
  • Exercise 3
  • Warmup 2:00
  • Exercise 1 0:45
  • DESCANSO 0:10
  • Exercise 2 0:45
  • DESCANSO 0:10
  • Exercise 3 0:45
  • DESCANSO LARGO 0:20
  • Exercise 1 0:45
  • DESCANSO 0:10
  • Exercise 2 0:45
  • DESCANSO 0:10
  • Exercise 3 0:45
  • DESCANSO LARGO 0:20
  • Exercise 1 0:45
  • DESCANSO 0:10
  • Exercise 2 0:45
  • DESCANSO 0:10
  • Exercise 3 0:45
  • Cooldown 2:00