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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 9:10 Rollover intervals for more details.

Exercises:
  • Twist
  • Extension
  • Knee Tuck
  • Hyper
  • Warmup 0:10
  • Twist 0:45
  • Extension 0:45
  • Knee tuck 0:45
  • Hyper 0:45
  • Twist 0:45
  • Extension 0:45
  • Knee tuck 0:45
  • Hyper 0:45
  • Twist 0:45
  • Extension 0:45
  • Knee tuck 0:45
  • Hyper 0:45