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Tabata Timer

Timer Duration: 29:00 Rollover intervals for more details.

Exercises:
  • Posta 1 (kb Swing)
  • Posta 2 (curl BÍceps)
  • Posta 3 (clean And Press Manc)
  • Posta 4 (cal Ski/remo)
  • Posta 5 (burpess)
  • Posta 6 (peso Muerto Db)
  • Wall Ball
  • Plancha Frontal
  • Puente De GlÚteos
  • Posta 1 (KB SWING) 0:40
  • Cambio de posta 0:10
  • Posta 1 (KB SWING) 0:40
  • Cambio de posta 0:10
  • Posta 1 (KB SWING) 0:40
  • Rest 1:00
  • Posta 2 (CURL BÍCEPS) 0:40
  • Cambio de posta 0:10
  • Posta 2 (CURL BÍCEPS) 0:40
  • Cambio de posta 0:10
  • Posta 2 (CURL BÍCEPS) 0:40
  • Rest 1:00
  • Posta 3 (CLEAN AND PRESS MANC) 0:40
  • Cambio de posta 0:10
  • Posta 3 (CLEAN AND PRESS MANC) 0:40
  • Cambio de posta 0:10
  • Posta 3 (CLEAN AND PRESS MANC) 0:40
  • Rest 1:00
  • Posta 4 (CAL SKI/REMO) 0:40
  • Cambio de posta 0:10
  • Posta 4 (CAL SKI/REMO) 0:40
  • Cambio de posta 0:10
  • Posta 4 (CAL SKI/REMO) 0:40
  • Rest 1:00
  • Posta 5 (BURPESS) 0:40
  • Cambio de posta 0:10
  • Posta 5 (BURPESS) 0:40
  • Cambio de posta 0:10
  • Posta 5 (BURPESS) 0:40
  • Rest 1:00
  • Posta 6 (PESO MUERTO DB) 0:40
  • Cambio de posta 0:10
  • Posta 6 (PESO MUERTO DB) 0:40
  • Cambio de posta 0:10
  • Posta 6 (PESO MUERTO DB) 0:40
  • Rest 1:00
  • WALL BALL 0:40
  • Cambio de posta 0:10
  • WALL BALL 0:40
  • Cambio de posta 0:10
  • WALL BALL 0:40
  • Rest 1:00
  • PLANCHA FRONTAL 0:40
  • Cambio de posta 0:10
  • PLANCHA FRONTAL 0:40
  • Cambio de posta 0:10
  • PLANCHA FRONTAL 0:40
  • Rest 1:00
  • PUENTE DE GLÚTEOS 0:40
  • Cambio de posta 0:10
  • PUENTE DE GLÚTEOS 0:40
  • Cambio de posta 0:10
  • PUENTE DE GLÚTEOS 0:40

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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