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The smart workout log for strength training at the gym.

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Summer Timer

Timer Duration: 37:00 Rollover intervals for more details.

Exercises:
  • Warm Up Set #1
  • Warm Up Set #2
  • Superset 1
  • Superset 2
  • Superset 3
  • Superset #4
  • Core Set
  • Finisher/closing Comments
  • Warm Up Set #1 1:15
  • Warm Up Set #2 1:15
  • Superset #1 4:00
  • Superset #2 4:00
  • Superset #3 4:00
  • Superset #4 4:00
  • Core Set 1:30
  • Superset #1 4:00
  • Superset #2 4:00
  • Superset #3 4:00
  • Superset #4 4:00
  • Finisher/Closing Comments 1:00