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The smart workout log for strength training at the gym.

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Weights

Timer Duration: 34:00 Rollover intervals for more details.

  • Lift 1 6:00
  • Break 1:00
  • Lift 2 6:00
  • Break 1:00
  • Lift 3 6:00
  • Break 1:00
  • Lift 4 6:00
  • Break 1:00
  • Lift 5 6:00