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The smart workout log for strength training at the gym.

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Tabata Timer

Timer Duration: 4:52 Rollover intervals for more details.

Exercises:
  • Grip
  • Oh Shrugs
  • Warmup 0:10
  • Grip 0:06
  • Rest 0:14
  • Grip 0:06
  • Rest 0:14
  • Grip 0:06
  • Rest 0:14
  • Grip 0:06
  • Rest 0:14
  • Grip 0:06
  • Rest 0:14
  • Grip 0:06
  • Rest 0:14
  • Grip 0:06
  • Rest 0:20
  • OH Shrugs 0:06
  • Rest 0:14
  • OH Shrugs 0:06
  • Rest 0:14
  • OH Shrugs 0:06
  • Rest 0:14
  • OH Shrugs 0:06
  • Rest 0:14
  • OH Shrugs 0:06
  • Rest 0:14
  • OH Shrugs 0:06
  • Rest 0:14
  • OH Shrugs 0:06
  • Cooldown 0:10