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The smart workout log for strength training at the gym.

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Laktat Terskel 4x6 min (30/30) 85-95%

Timer Duration: 23:30 Rollover intervals for more details.

Exercises:
  • 6x30 Sek.
  • 30 Sek Pause
  • Oppvarming 15:00
  • 6x30 sek. 0:30
  • 30 sek pause 0:30
  • 6x30 sek. 0:30
  • 30 sek pause 0:30
  • 6x30 sek. 0:30
  • 30 sek pause 0:30
  • 6x30 sek. 0:30
  • 30 sek pause 0:30
  • 6x30 sek. 0:30
  • 30 sek pause 0:30
  • 6x30 sek. 0:30
  • Cooldown 3:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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