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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 6:20 Rollover intervals for more details.

Exercises:
  • Fast March
  • Hook And Knee Right
  • Hook And Knee Left
  • Shoulder Raise Lunge
  • Touch And Knee Raise Right
  • Punches
  • Touch And Knee Raise Left
  • Side Step Resistance Right
  • Side Step Resistance Left
  • Ham String Punches
  • Stars
  • Fast March 0:20
  • Rest 0:10
  • Hook and Knee Right 0:20
  • Rest 0:10
  • Hook and Knee Left 0:20
  • Rest 0:10
  • Shoulder Raise Lunge 0:20
  • Rest 0:10
  • Touch and Knee Raise Right 0:20
  • Rest 0:10
  • Punches 0:20
  • Rest 0:10
  • Touch and Knee Raise Left 0:20
  • Rest 0:10
  • Side Step Resistance Right 0:20
  • Rest 0:10
  • Side Step Resistance Left 0:20
  • Rest 0:10
  • Ham string Punches 0:20
  • Rest 0:10
  • Fast March 0:20
  • Rest 0:10
  • Stars 0:20
  • Rest 0:10
  • Punches 0:20

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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