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The smart workout log for strength training at the gym.

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22:50

Timer Duration: 51:00 Rollover intervals for more details.

Exercises:
  • Prep
  • Pump Ease
  • Rest Ease
  • Pump Long
  • Rest Long
  • Prep 0:15
  • Pump Ease 2:30
  • Rest Ease 3:00
  • Prep 0:15
  • Pump Long 5:00
  • Rest Long 6:00
  • Prep 0:15
  • Pump Ease 2:30
  • Rest Ease 3:00
  • Prep 0:15
  • Pump Long 5:00
  • Rest Long 6:00
  • Prep 0:15
  • Pump Ease 2:30
  • Rest Ease 3:00
  • Prep 0:15
  • Pump Long 5:00
  • Rest Long 6:00