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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 20:00 Rollover intervals for more details.

Exercises:
  • Child's Pose
  • Cat-cow Stretch
  • Thread The Needle L
  • Thread The Needle R
  • Low Lunge L
  • Low Lunge R
  • Seated Forward Fold
  • Supine Twist L
  • Supine Twist R
  • Legs Up The Wall
  • Child's Pose 2:00
  • Cat-Cow Stretch 2:00
  • Thread the Needle L 1:00
  • Thread the Needle R 1:00
  • Low Lunge L 2:00
  • Low Lunge R 2:00
  • Seated Forward Fold 2:00
  • Supine Twist L 2:00
  • Supine Twist R 2:00
  • Legs Up The Wall 4:00