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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 26:15 Rollover intervals for more details.

Exercises:
  • Shuffle Side To Side
  • Db Shuffle
  • Jumping Jack
  • Half Burpee
  • Fast Feet And Out
  • Squat Jump
  • Push Up Pulse
  • Plank Side To Side
  • Dumbel Snatch
  • Shoulder Push Press
  • Shuffle side to side 0:35
  • Rest 0:15
  • DB shuffle 0:35
  • Rest 0:15
  • Jumping jack 0:35
  • Rest 0:15
  • Half Burpee 0:35
  • Rest 0:15
  • Fast feet and out 0:35
  • Rest 0:15
  • Squat Jump 0:35
  • Rest 0:15
  • Push up Pulse 0:35
  • Rest 0:15
  • Plank side to side 0:35
  • Rest 0:15
  • Dumbel Snatch 0:35
  • Rest 0:15
  • Shoulder push press 0:35
  • 1:00
  • Shuffle side to side 0:35
  • Rest 0:15
  • DB shuffle 0:35
  • Rest 0:15
  • Jumping jack 0:35
  • Rest 0:15
  • Half Burpee 0:35
  • Rest 0:15
  • Fast feet and out 0:35
  • Rest 0:15
  • Squat Jump 0:35
  • Rest 0:15
  • Push up Pulse 0:35
  • Rest 0:15
  • Plank side to side 0:35
  • Rest 0:15
  • Dumbel Snatch 0:35
  • Rest 0:15
  • Shoulder push press 0:35
  • 1:00
  • Shuffle side to side 0:35
  • Rest 0:15
  • DB shuffle 0:35
  • Rest 0:15
  • Jumping jack 0:35
  • Rest 0:15
  • Half Burpee 0:35
  • Rest 0:15
  • Fast feet and out 0:35
  • Rest 0:15
  • Squat Jump 0:35
  • Rest 0:15
  • Push up Pulse 0:35
  • Rest 0:15
  • Plank side to side 0:35
  • Rest 0:15
  • Dumbel Snatch 0:35
  • Rest 0:15
  • Shoulder push press 0:35