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The smart workout log for strength training at the gym.

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Ch 5 & 6 Review

Timer Duration: 1:26:00 Rollover intervals for more details.

Exercises:
  • Station 1
  • Rotate
  • Station 2
  • Break
  • Station 3
  • Station 4
  • Station 5
  • Station 1 14:00
  • Rotate 2:00
  • Station 2 14:00
  • Break 10:00
  • Station 3 14:00
  • Rotate 2:00
  • Station 4 14:00
  • Rotate 2:00
  • Station 5 14:00