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The smart workout log for strength training at the gym.

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Custom Timer

Timer Duration: 1:00:00 Rollover intervals for more details.

Exercises:
  • Létt Vaxandi
  • Snúningspíramídi (1) 90 Rpm
  • Snúningspíramídi (2) 100 Rpm
  • Snúningspíramídi (3) 110 Rpm
  • Snúningspíramídi (4) 120 Rpm
  • Snúningspíramídi (5) 110 Rpm
  • Snúningspíramídi (6) 100 Rpm
  • Snúningspíramídi (7) 90 Rpm
  • 1 Mín Vaxandi 50 - 90%
  • 2 Mín Rólegt 50%
  • 2 Min 90%
  • 2 Mín 75%
  • 3 Mín 50%
  • 2 Mín 50%
  • 6 Mín 70%
  • 7 Mín Niðurhjól
  • Létt vaxandi 7:00
  • Snúningspíramídi (1) 90 RPM 1:00
  • Snúningspíramídi (2) 100 RPM 1:00
  • Snúningspíramídi (3) 110 RPM 1:00
  • Snúningspíramídi (4) 120 RPM 1:00
  • Snúningspíramídi (5) 110 RPM 1:00
  • Snúningspíramídi (6) 100 RPM 1:00
  • Snúningspíramídi (7) 90 RPM 1:00
  • 1 mín vaxandi 50 - 90% 1:00
  • 2 mín rólegt 50% 1:00
  • 1 mín vaxandi 50 - 90% 1:00
  • 2 mín rólegt 50% 1:00
  • 1 mín vaxandi 50 - 90% 1:00
  • 2 mín rólegt 50% 1:00
  • 1 mín vaxandi 50 - 90% 1:00
  • 2 mín rólegt 50% 1:00
  • 2 mín 90% 2:00
  • 2 mín 75% 2:00
  • 2 mín 90% 2:00
  • 2 mín 75% 2:00
  • 2 mín 90% 2:00
  • 3 mín 50% 3:00
  • 2 mín 75% 2:00
  • 2 mín 90% 2:00
  • 2 mín 75% 2:00
  • 2 mín 90% 2:00
  • 2 mín 75% 2:00
  • 2 mín 50% 2:00
  • 6 mín 70% 6:00
  • 7 mín niðurhjól 7:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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