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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 28:00 Rollover intervals for more details.

Exercises:
  • Exercise 1
  • Russian Twist
  • Exercise 5
  • Exercise 6
  • Exercise 7
  • Exercise 8
  • Exercise 9
  • Seal Jacks
  • Exercise 1 0:30
  • Rest 2:10
  • Russian Twist 0:20
  • Rest 2:10
  • 0:20
  • Rest 2:10
  • 0:20
  • Rest 2:10
  • Exercise 5 0:20
  • Rest 2:10
  • Exercise 6 0:20
  • Rest 2:10
  • Exercise 7 0:20
  • Rest 2:10
  • Exercise 8 0:20
  • Rest 2:10
  • Exercise 9 0:20
  • Rest 2:10
  • Seal Jacks 0:20
  • Cooldown 5:00