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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 16:00 Rollover intervals for more details.

Exercises:
  • Two Handed Swing
  • Reverse Lunge (left)
  • Reverse Lunge Right
  • Clean Right
  • Clean Left
  • Goblet Squat
  • O/h Press Right
  • O/h Press Left
  • Warmup 5:00
  • Two Handed swing 0:30
  • Rest 1:00
  • Reverse Lunge (Left) 0:30
  • Rest 1:00
  • Reverse Lunge Right 0:30
  • Rest 1:00
  • Clean Right 0:30
  • Rest 1:00
  • Clean Left 0:30
  • Rest 1:00
  • Goblet Squat 0:30
  • Rest 1:00
  • O/H press Right 0:30
  • Rest 1:00
  • O/H Press Left 0:30