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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 15:00 Rollover intervals for more details.

Exercises:
  • Burpees
  • Bicycle Crunch
  • Tuck Ups
  • Shoulder Push Ups
  • Forward Kick Outs
  • Open And Closed Gates
  • burpees 0:20
  • Rest 0:20
  • bicycle crunch 0:20
  • Rest 0:20
  • tuck ups 0:20
  • Rest 0:20
  • shoulder push ups 0:20
  • Rest 0:20
  • forward kick outs 0:20
  • Rest 0:20
  • open and closed gates 0:20
  • Rest 2:00
  • burpees 0:20
  • Rest 0:20
  • bicycle crunch 0:20
  • Rest 0:20
  • tuck ups 0:20
  • Rest 0:20
  • shoulder push ups 0:20
  • Rest 0:20
  • forward kick outs 0:20
  • Rest 0:20
  • open and closed gates 0:20
  • Rest 2:00
  • burpees 0:20
  • Rest 0:20
  • bicycle crunch 0:20
  • Rest 0:20
  • tuck ups 0:20
  • Rest 0:20
  • shoulder push ups 0:20
  • Rest 0:20
  • forward kick outs 0:20
  • Rest 0:20
  • open and closed gates 0:20