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The smart workout log for strength training at the gym.

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2/17/25

Timer Duration: 35:15 Rollover intervals for more details.

Exercises:
  • Pistol Squat
  • Hang Clean
  • Back Squat
  • Bench Press
  • Finisher
  • Pistol Squat 1:15
  • Pistol Squat 1:15
  • Hang Clean 2:00
  • Hang Clean 2:00
  • Hang Clean 2:00
  • Back Squat 3:30
  • Back Squat 3:30
  • Back Squat 3:30
  • Back Squat 3:30
  • Bench Press 3:00
  • Bench Press 3:00
  • Bench Press 3:00
  • Bench Press 3:00
  • Finisher 0:45