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The smart workout log for strength training at the gym.

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GOAL LINE STAND

Timer Duration: 5:45 Rollover intervals for more details.

Exercises:
  • Setup
  • 1st Down
  • Short Rest
  • 2nd Down
  • 3rd Down
  • 4th Down
  • Long Rest
  • Setup 0:10
  • 1st Down 0:20
  • Short rest 0:20
  • 2nd Down 0:30
  • Short rest 0:20
  • 3rd Down 0:45
  • short rest 0:20
  • 4th Down 1:00
  • Long rest 2:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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