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The smart workout log for strength training at the gym.

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20/60

Timer Duration: 22:20 Rollover intervals for more details.

Exercises:
  • Go
  • Rest
  • Warmup 5:00
  • GO 0:20
  • Rest 1:00
  • GO 0:20
  • Rest 1:00
  • GO 0:20
  • Rest 1:00
  • GO 0:20
  • Rest 1:00
  • GO 0:20
  • Rest 1:00
  • GO 0:20
  • Rest 1:00
  • GO 0:20
  • Rest 1:00
  • GO 0:20
  • Rest 1:00
  • GO 0:20
  • Rest 1:00
  • GO 0:20
  • Cooldown 5:00