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Circuito 2

Timer Duration: 13:35 Rollover intervals for more details.

Exercises:
  • Sumo Squat
  • Pausa
  • Affondi Alternati Indietro
  • Warmup 0:05
  • Sumo Squat 0:30
  • Rest 0:10
  • Sumo Squat 0:30
  • Rest 0:10
  • Sumo Squat 0:30
  • Rest 0:10
  • Sumo Squat 0:30
  • Rest 0:10
  • Sumo Squat 0:30
  • Rest 0:10
  • Sumo Squat 0:30
  • Rest 0:10
  • Sumo Squat 0:30
  • Rest 0:10
  • Sumo Squat 0:30
  • Rest 1:00
  • Pausa 0:10
  • Rest 0:10
  • Pausa 0:10
  • Rest 0:10
  • Pausa 0:10
  • Rest 0:10
  • Pausa 0:10
  • Rest 0:10
  • Pausa 0:10
  • Rest 0:10
  • Pausa 0:10
  • Rest 0:10
  • Pausa 0:10
  • Rest 0:10
  • Pausa 0:10
  • Rest 1:00
  • Affondi alternati indietro 0:20
  • Rest 0:10
  • Affondi alternati indietro 0:20
  • Rest 0:10
  • Affondi alternati indietro 0:20
  • Rest 0:10
  • Affondi alternati indietro 0:20
  • Rest 0:10
  • Affondi alternati indietro 0:20
  • Rest 0:10
  • Affondi alternati indietro 0:20
  • Rest 0:10
  • Affondi alternati indietro 0:20
  • Rest 0:10
  • Affondi alternati indietro 0:20