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The smart workout log for strength training at the gym.

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workout

Timer Duration: 12:00 Rollover intervals for more details.

Exercises:
  • Set 1
  • Warmup 3:00
  • Set 1 1:00
  • 1:30
  • Set 1 1:00
  • 1:30
  • Set 1 1:00
  • Cooldown 3:00