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Combine Bench

Timer Duration: 32:30 Rollover intervals for more details.

Exercises:
  • Sit Up Pass
  • Combine Bench
  • Horizontal Pull
  • Auxiliaries
  • Post Workout Stretch
  • Sit Up Pass 2:00
  • Sit Up Pass 2:00
  • Combine Bench 12:00
  • Horizontal Pull 2:00
  • Horizontal Pull 2:00
  • Horizontal Pull 2:00
  • Auxiliaries 9:00
  • Post Workout Stretch 1:30