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The smart workout log for strength training at the gym.

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Jillian Circuit Timer

Timer Duration: 20:00 Rollover intervals for more details.

Exercises:
  • Strength
  • Cardio
  • Abs
  • Warmup 0:30
  • Strength 3:00
  • Cardio 2:00
  • Abs 1:00
  • Rest 0:10
  • Strength 3:00
  • Cardio 2:00
  • Abs 1:00
  • Rest 0:10
  • Strength 3:00
  • Cardio 2:00
  • Abs 1:00
  • Cooldown 1:10