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The smart workout log for strength training at the gym.

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Tabata Timer

Timer Duration: 26:30 Rollover intervals for more details.

Exercises:
  • Mb Rot Slam
  • Mb Sit Up To Chest Pass
  • Shoulder Taps
  • Kb Rev Lunge
  • Kb Swing
  • MB ROT SLAM 0:30
  • Rest 0:30
  • MB ROT SLAM 0:30
  • Rest 0:30
  • MB ROT SLAM 0:30
  • Rest 0:30
  • MB ROT SLAM 0:30
  • Rest 0:30
  • MB ROT SLAM 0:30
  • Rest 1:00
  • MB SIT UP TO CHEST PASS 0:30
  • Rest 0:30
  • MB SIT UP TO CHEST PASS 0:30
  • Rest 0:30
  • MB SIT UP TO CHEST PASS 0:30
  • Rest 0:30
  • MB SIT UP TO CHEST PASS 0:30
  • Rest 0:30
  • MB SIT UP TO CHEST PASS 0:30
  • Rest 1:00
  • SHOULDER TAPS 0:30
  • Rest 0:30
  • SHOULDER TAPS 0:30
  • Rest 0:30
  • SHOULDER TAPS 0:30
  • Rest 0:30
  • SHOULDER TAPS 0:30
  • Rest 0:30
  • SHOULDER TAPS 0:30
  • Rest 1:00
  • KB REV LUNGE 0:30
  • Rest 0:30
  • KB REV LUNGE 0:30
  • Rest 0:30
  • KB REV LUNGE 0:30
  • Rest 0:30
  • KB REV LUNGE 0:30
  • Rest 0:30
  • KB REV LUNGE 0:30
  • Rest 1:00
  • KB SWING 0:30
  • Rest 0:30
  • KB SWING 0:30
  • Rest 0:30
  • KB SWING 0:30
  • Rest 0:30
  • KB SWING 0:30
  • Rest 0:30
  • KB SWING 0:30

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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