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The smart workout log for strength training at the gym.

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WORKOUT SET 3

Timer Duration: 5:10 Rollover intervals for more details.

Exercises:
  • Go
  • Stop
  • Warmup 0:10
  • GO 0:20
  • STOP 0:10
  • GO 0:20
  • STOP 0:10
  • GO 0:20
  • STOP 0:10
  • GO 0:20
  • STOP 0:10
  • GO 0:20
  • STOP 0:10
  • GO 0:20
  • STOP 0:10
  • GO 0:20
  • STOP 0:10
  • GO 0:20
  • STOP 0:10
  • GO 0:20
  • STOP 0:10
  • GO 0:20
  • Cooldown 0:10