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5.2.24 Practice 8

Timer Duration: 1:29:00 Rollover intervals for more details.

Exercises:
  • Pre Practice
  • Edd-circuit
  • Kickoff Install
  • Perfect Plays-install
  • Water
  • Shot Plays
  • Hash Plays
  • Team
  • Pre Practice 6:00
  • EDD-Circuit 15:00
  • Kickoff Install 8:00
  • Perfect Plays-Install 10:00
  • Water 2:00
  • Shot Plays 15:00
  • water 2:00
  • Hash Plays 9:00
  • Water 2:00
  • Team 20:00