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The smart workout log for strength training at the gym.

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DEMO 001

Timer Duration: 3:45 Rollover intervals for more details.

Exercises:
  • Foam Roll
  • Squat
  • Bend
  • Back
  • Rest
  • Foam Roll 0:15
  • squat 0:30
  • bend 0:30
  • back 0:30
  • REST 2:00