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Circuit Timer (40''-20") - 6 Exerxises - 4 Rounds

Timer Duration: 27:50 Rollover intervals for more details.

Exercises:
  • Exercise 1
  • Exercise 2
  • Exercise 3
  • Exercise 4
  • Exercise 5
  • Exercise 6
  • Warmup 0:10
  • Exercise 1 0:40
  • Rest 0:20
  • Exercise 2 0:40
  • Rest 0:20
  • Exercise 3 0:40
  • Rest 0:20
  • Exercise 4 0:40
  • Rest 0:20
  • Exercise 5 0:40
  • Rest 0:20
  • Exercise 6 0:40
  • Rest 1:40
  • Exercise 1 0:40
  • Rest 0:20
  • Exercise 2 0:40
  • Rest 0:20
  • Exercise 3 0:40
  • Rest 0:20
  • Exercise 4 0:40
  • Rest 0:20
  • Exercise 5 0:40
  • Rest 0:20
  • Exercise 6 0:40
  • Rest 1:40
  • Exercise 1 0:40
  • Rest 0:20
  • Exercise 2 0:40
  • Rest 0:20
  • Exercise 3 0:40
  • Rest 0:20
  • Exercise 4 0:40
  • Rest 0:20
  • Exercise 5 0:40
  • Rest 0:20
  • Exercise 6 0:40
  • Rest 1:40
  • Exercise 1 0:40
  • Rest 0:20
  • Exercise 2 0:40
  • Rest 0:20
  • Exercise 3 0:40
  • Rest 0:20
  • Exercise 4 0:40
  • Rest 0:20
  • Exercise 5 0:40
  • Rest 0:20
  • Exercise 6 0:40