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The smart workout log for strength training at the gym.

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Nyttårstabata

Timer Duration: 18:10 Rollover intervals for more details.

Exercises:
  • Round 1.1
  • Round 1.2
  • Warmup 1:00
  • Round 1.1 0:40
  • Rest 0:25
  • Round 1.1 0:40
  • Rest 0:25
  • Round 1.1 0:40
  • Rest 0:25
  • Round 1.1 0:40
  • Rest 0:25
  • Round 1.1 0:40
  • Rest 0:25
  • Round 1.1 0:40
  • Rest 1:00
  • Round 1.2 0:40
  • Rest 0:25
  • Round 1.2 0:40
  • Rest 0:25
  • Round 1.2 0:40
  • Rest 0:25
  • Round 1.2 0:40
  • Rest 0:25
  • Round 1.2 0:40
  • Rest 0:25
  • Round 1.2 0:40
  • Cooldown 4:00