00:30

Elapsed

00:00

Intervals

1 / 31

Remaining

10:45

  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • Rest
  • windmills right to left with dumbbell center up repeat
  • End of Timer

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